East Coast Swing

The Swing is an American Rhythm dance and is therefore classified as a spot dance, meaning it is danced primarily in one area of the floor rather than progressing around the room. Known for its energetic character and playful interaction between partners, Swing is often referred to as the party dance because the relationship between the partners is centered more around fun and excitement than romance. Ballroom Swing developed in the United States during the 1930s and 1940s, growing out of the swing music era and earlier forms of Lindy Hop and Jitterbug.

Dance Profile

Category: American Rhythm
Style: Spot Dance
Origin: United States
Developed: 1930s–1940s
Time Signature: 4/4
Tempo: 34-36 MPM (136-144 BPM)
Basic Rhythm: Rock Step, Triple Step, Triple Step
Musical Accent: Count 2

Patterns

Bronze 101

Basic (Open and Closed Position)
Send Out
Follower’s UnderArm Turn Right
Follower’s UnderArm Turn Left

Bronze 102

Basic Rotating Left
Leader’s Wrap to Handshake Hold
Follower’s Free Spin
Basic Rotating Right

Bronze 103

Fifth Position
Promenade Triple Side & Forward
Back Walks & Taps
Shoulder Touches

Mechanics & Drills

Ankle

Hip Swing

Hip Rotation

Scapula

Amalgamations & Routines

101 Amalgamation

102 Amalgamation

103 Amalgamation

Full Bronze Amalgamation

Full Bronze Routine

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